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SMITHPR

SMITHPR

Is Time Against You?

Life's too short

Life's too short

YIN DEFICIENCY SAPS YOU BUT YOU CAN'T STOP...

S

F

T

1st

2nd

3rd

4th

You're draining your physical resources fast!

 

Enter the slow lane for a while. Enjoy leisurely meals with friends and quiet walks to reflect.

 

Stress worsens Yin Deficiency! See '4th' on the right.

Long deep sleeps to recoup, if you can get them.

 

Otherwise, take power naps whenever you have time.

 

Make them a habit.

(Power naps? No more than 25 minutes of dream time)

Slow Down

Sleep

Research

Waiting can be good!

Use the time to

re-structure your life.

 

But...

You won't have long to wait.

 

Meantime, if life is stressful, you could do worse than read our e-book on how to deal with stress the Chinese way.

 

Only 3000 years of thought have gone into it.

Wait...

Read my book on the subject!

 

'Yin Deficiency

Burnout and Exhaustion -

What to Do!'

 

Available here in pdf form: Click on the button below to obtain: